The CDC has placed Virginia under a widespread flu alert.If you're looking to avoid the flu there are several ways the CDC recommends going about it. Their "Take 3" approach to fighting flu is the best way to protect yourself and others against the flu virus.
Number one, the CDC recommends getting a flu vaccine. If you haven't gotten it yet, it's not too late.
Second, the CDC says take the appropriate preventative actions to stop the spread of germs. For example, wash your hands, cover you mouth when you cough and stay home when you're not feeling well.
A recent survey revealed 66 percent of polled Americans disregard the sudden onset of flu symptoms fever, aches, chills, extreme tiredness and instead of seeing a doctor, attend work, school and social events. At the same time, 75 percent of those Americans were aware of the possibility of spreading the flu to others.
Lastly, the CDC says to take your medicine. If the doctor prescribes medication, follow those orders.
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